Today, we spend more and more time in front of screens, whether for work, leisure or communication. This prolonged exposure to the blue light emitted by these screens can have harmful consequences on our visual health. Fortunately, L'Optik Farhat has the solution to protect you effectively.
Why is blue light dangerous?
Blue light, also known as high-energy visible (HEV) light, is a portion of the light spectrum that falls between violet and green light. Although it occurs naturally in sunlight, the amount of blue light we are exposed to has increased dramatically with the widespread use of computer screens, smartphones, and tablets.
This blue light penetrates deep into the eye and can cause damage to the retina, leading to eye fatigue, headaches, blurred vision, and even sleep disturbances. In the long term, it can also contribute to the development of age-related macular degeneration, a serious eye disease.
How can Optik Farhat protect you?
At L'Optik Farhat, we have developed a range of glasses specially designed to block harmful blue light while preserving the quality of your vision. Our glasses lenses have an anti-reflective coating and a selective filter that absorbs up to 40% of blue light, without altering the colors.
Our eyewear collections are designed for customers of all ages, from children to seniors. Whether you need prescription glasses, sunglasses or safety glasses for work, we have what you need.
Why choose L'Optik Farhat?
In addition to our expertise in eye protection, L'Optik Farhat stands out for its personalized service and commitment to customer satisfaction. Our extensive network of more than 34 branches spread throughout the region is ready to welcome you and advise you on the best solution for your eyes.
Our qualified opticians will take the time to understand your needs and preferences in order to recommend the most suitable glasses. We also offer additional services such as eye exams, repairs and adjustments to ensure the comfort and durability of your glasses.
So don't wait any longer, come and meet us in one of our L'Optik Farhat branches and protect your eyes today!
Some additional tips to preserve your eyesight
In addition to wearing blue light blocking glasses, here are some other tips for taking care of your eyes every day:
Follow the rules of eye hygiene
- Wash your hands regularly before touching your eyes or glasses
- Clean your glasses with a soft cloth and a suitable product to avoid scratches.
- Replace your contact lenses as recommended by your eye doctor.
Take regular breaks
- Apply the 20-20-20 rule: Every 20 minutes, look at something 20 feet (6 meters) away for 20 seconds.
- Step away from your screens regularly to rest your eyes.
- Practice simple eye exercises to stimulate your visual muscles
Eat a healthy diet
- Eat foods rich in antioxidants like colorful fruits and vegetables
- Include omega-3s in your diet, essential for eye health
- Drink enough water to maintain good eye hydration
By following these tips and trusting L'Optik Farhat for your eyewear needs, you will be able to fully enjoy your screens while preserving your long-term visual health. Take care of your eyes today!